One of the biggest challenges for new parents is getting their baby to sleep through the night. When babies don’t sleep well, it can affect the entire family’s well-being, leading to exhaustion and frustration. However, there are ways to help your baby sleep through the night and establish healthy sleep habits that can last a lifetime.

Establish a bedtime routine: Develop a consistent bedtime routine for your baby, such as a bath, reading a story, and singing a lullaby. This will help signal to your baby that it’s time for sleep.